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Future-Proof Your Skillset: How to Navigate the Changing Landscape of Work | Jim Carrick-Birtwell

Work For Humans

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How Do You Self-Regulate?

Powell: Self-regulation can be to do with communication. Helping people to communicate and to present with confidence is a great life skill, he says. He talks about how actors are taught specifically around self-regulating in the body. "If you're doing it from your upper chest, you might as well be just lighting your adrenaline up"

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