Navigating Anxiety and Awakening Through Letting Go

Have you ever found yourself striving for spiritual growth, only to feel anxious and exhausted by all your efforts?

The reason is that nothing moves during the times we’re striving and stressing. It’s only when we let go completely that the universe brings it to us.

In this episode of The Gathering Room, I explore this peculiar spiritual paradox: how pushing ourselves harder to attain alignment—for example, becoming attached to the pursuit of non-attachment—can keep us from the peace and fulfillment we’re trying to find.

If you come to The Gathering Room often, you know that I believe we are all meant to experience an awakening, a transformation of consciousness that will help us heal ourselves and the world. In most religious traditions that have talked about enlightenment, there is the idea that this kind of awakening requires great effort.

I’ve been thinking about this a lot lately, and the message I’m getting is something different: that we are all trying way harder than we need to. We spiritual seekers tend to overexert ourselves, but what I’ve discovered—and what I share with you in this episode—is that real magic happens when we let go.

One thing that is difficult for many of us to understand or fully internalize is the idea that if we’re on the path to awakening, much of the transformation is actually done for us when we let go of attachment and striving. True progress often comes from surrendering effort rather than increasing it.

Some of the things that take us toward awakening are inward, like sitting in meditation, and sometimes awakening requires that you go out and act. In those times of action, it’s hard not to attach to the things you’re trying to get. And of course, this attachment causes suffering.

Imagine yourself: You’re trying so hard. You’re trying to do without attachment. You’re trying to be good without seeing any progress. You’re exhausted from being attached, and you’re exhausted from trying not to be attached.

What you may not understand is that you are surrounded by beings of consciousness that are aching to help you. In fact, there is an infinite amalgamation of consciousness whose job it is to hold and love you and facilitate the awakening that is meant to come.

It is a pool of consciousness that understands you completely and loves you absolutely.
In this episode I guide you through a new meditation to help you visualize this pool of loving consciousness and allow yourself to be buoyed by it—so you can let go of all effort and open yourself to the blessings that are meant for you.

Acknowledging that you are being held by the consciousness that’s around you is the quickest way to dismantle the ego, come into enlightenment, and make your dreams accessible to you.

Everything you have ever asked for is sent to you from these loving beings, but they always send it to your real address—peace. It is peace that allows us to let go of our attachments, let go of form, and let go of all effort.

If you’d like to experience more peace, discover how to let go of attachment, and learn how to access the support that’s always available to you, tune in for the full episode. Together we’ll discover the magic that can happen when we allow ourselves to be held in the loving pool of consciousness, rather than continuing to struggle all alone. Join me!

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