4min chapter

The Tim Ferriss Show cover image

#281: Stewart Brand - The Polymath of Polymaths

The Tim Ferriss Show

CHAPTER

Crossfit - The Mother of All Demos

i had my first cross fit work out in 99, or two thousand. It made me think of how starbuck was turned down by many investors who said, really, another coffee chain? Nobody needs that. And i would see these trainees come in from brooklyn and so onand we would push them. And o, they would discover that there was so much more that they could do with their bodies, and, under certain circumstances, than they thought. Sol crossit does that for a lot of people. it's a quite intense and that intensity, as you know, a what you realize you can do stuff that didn't think you could do, then things open up.

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