Do You Have a to Do List?

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If it's a difficult goal, you don't want to start with the difficult step. You want to get the momentum and startith like th first, divide your entire journey into small steps,. And then focus on achieving that one step. It's almost like, but framing is important. Tatris: The reason i got motivated after playing that last reverse because in my mind, i was notframing it as losing. I framed it as nearly winning, or almost getting there.

If you’ve ever daydreamed o standing at an Olympic podium or delivering a big award speech, you probably pictured yourself as a winner. But according to today’s guest, marketing professor Monica Wadhwa, maybe you should imagine yourself as a runner-up. In this episode, Monica talks about why getting close to – but not quite achieving – triumph actually helps us gain the energy and motivation we need to chase after our goals, and shares tips on how we can change our mindset and create almost wins that will put us on the path to success.