3min chapter

ADHD Focus with David Pomeroy, MD cover image

Email And Inbox Mastery

ADHD Focus with David Pomeroy, MD

CHAPTER

Keeping Your Inbox From Being Out of Control

"I love talking about email inbox zero, which I've got some various ways to get to it or toward it. And what you just mentioned was the fact that you have certain folders for basic categories," he says. "Now that you do, especially with our ADHD brains, we have to remember that if we put something over in this folder over here, and it does need some action later, now maybe you leave that in your inbox."

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