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EP 208: Jesse Grupper — Optimistic Training, Last Place to Olympian, and Leveling Up His Bouldering
The Nugget Climbing Podcast
Training Techniques and New Supplements
Exploring the 'up down ups' training method in climbing for a varied workout experience and discussing the benefits of the new pre-workout supplement Sendurx with caffeine-free ingredients enhancing performance for sport climbing. Ads for Sendurx and BetterHelp are included in the chapter.
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