Ino: "You've got to have a good, a strong intuition. You've got to use that intuition" She says she uses beet juice in combination with other cold press juices as part of a pretty workout drink. Ino also shares her thought process around things and a lot of decisions i made. 'I'm just leading a life by example'
Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.