Today's ep starts with Remy’s fav platform—TikTok. She and Emily discuss some recent videos that Remy found, starting with one about the education of body image in schools (or realistically, the lack thereof). This leads into another video about how speaking negatively about your own body actually opens the door for others to doubt their bodies. Then onto yet another TikTok, which demonstrates a type of immersion therapy. Picture this: a woman is laying on the sidewalk with the purpose of getting weird looks. Remy and Emily unpack how this method could help work through insecurities, and Emily wonders—should she try it? They wrap up the Tik-talk with a vid about how Scott Disick made comments about Kourtney Kardashian’s body when they were together (big yikes there), before getting into today’s Dear DST. It’s all about those uncomfortable experiences when family members comment on your body—even when it’s supposed to be a compliment. Remy and Emily talk about the complex feelings that can arise.

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