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S 128: Demystifying Women's Cycle Health & Post Birth Control | Featured Replay with Ali Weingroff of Ali Do is Win Podcast

Sam Miller Science

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How to Track Your Ovulation Cycle

Body temperatures are a great place to start. You're most likely to need contraception or have an issue when you're actually ovulating right. Once you understand your follicular phase ludial phase i can sense the difference in biofeedback and body temperature. aura is working on developing some more technology around that for pairing maybe sinking with another app but those are all really great options.

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