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Episode #227: Artificial Sweeteners
Barbell Medicine Podcast
The History of Non-Sugar Sweeteners
Non-sugar sweetener consumption is estimated to have increased by about 200% in children and adolescents. 6,000 new products have been introduced with artificial sweeteners in the United States alone since blue was 2000. About 12% of the total daily energy intake comes from saturated fat - a little higher than we'd want to see.
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