Pre-UFYB 1: One and Done: How to Stop Procrastinating
UnF*ck Your Brain: Feminist Self-Help for Everyone
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What Causes Procrastination?
Procrastination is our lizard brain response to the thoughts we have about our work. We want to avoid it until the very last minute when the deadline hits. So what do we do about it? Well, if the solution has to be based on the cause, then the solution is also going to be your thoughts. The way to notice what you're really thinking is just to ask yourself some questions.
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