Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

CHAPTER

Urban Sprouting: Growing Nutritious Food on Your Countertop

This chapter explores sprouting as an accessible method for urban residents to cultivate nutritious food at home, emphasizing its ease and efficiency. It also highlights the benefits of incorporating seaweed into meals for added health benefits and unique fibers.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner