23min chapter

Awareness Explorers cover image

129: Is Anything True?

Awareness Explorers

CHAPTER

Exploring Truth, Beliefs, and Self-Examination

The chapter delves into the subjective nature of truth and personal experiences filtered through beliefs, emphasizing that truth is subjective and can vary from person to person. They discuss techniques to question beliefs and expand awareness, including acknowledging both sides of assertions to let go of rigid beliefs and considering opposite perspectives to loosen strong beliefs' hold. The conversation explores self-exploration through guided meditation, prompting listeners to contemplate the nature of truth about themselves and move beyond words and concepts to experience reality directly.

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