For a couple years of his life or the majority of his life, being productive was a temporary thing that would always end. "I'd have these bursts of productivity and this burst of productivity," he says. He started jotting down creative impulses then reflecting on them. The amount of resistance to boredom that he needed started to shrink.
In this episode, explore the moment when work becomes overwhelming and affects our mental health. đ€Ż Learn how to recognize the signs and make positive changes with expert advice from Dr. K. đ Tune in to hit the reset button on your career and well-being.
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