How to Overcome an Addiction

"Most people can do moderation addicts cannot do moderation and you have to make peace with the fact that you're an addict," she says. "I don't fully understand what what it is on the chemical level I don't know so sometimes like I'll have something and I'm likewhoa whoa whoa that tastes too good and I'll immediately spit it out" She plans her diet for 2021, which will include no junk food or sweets at all. 'For the rest of my life I'm not going to have those things ever again'