Impostor Sindrom

i see this show up when people go through a stressful event, like losing their job or something like that. It heightens some insecurities they may have already had about how worthy they are of their partner. So it can show up in all sorts of ways, professionally as well. i think some s time and talking yourself down a little bit does help, at least internally. That is help for me. But yi think sometimes, like, getting away from the initial emotion is a good way to combat it. And that just, like, takes a little bit of time and self soothing in whatever manner best works for you. Have you tried to deal with impostor sind