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Ep. 160 - Practice In Daily Life: Intention

Heart Wisdom with Jack Kornfield

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Dream Yoga - How to Be Aware When You Fall Asleep

One of the great practices in the buddhist tradition is dream yoga, where you learn how to be aware when you fall asleep and as you dream. It's not just the dream of dreaming, but it's the dream that we're in. Now, this dream disappears and a different dream appears. And if you think that i'm just talking about this waytill you die, you'll see, you'll be really surprised. Woe. That was wild life.

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