2min chapter

Muscle Intelligence cover image

The Success Framework for High Achievers #315

Muscle Intelligence

CHAPTER

How to Assess Your Resilience After 50

The first part of identifying where we are in our life is the assessments, right? There needs to be a pretty detailed assessment. And I think the simplest one is maybe when you're 21 or 31 or 10 years, 20 years ago, isn't a good example for you. But what would it look like to compare yourself against someone in condition 10 years ago and 20 years ago?"

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