Reaching Out in a Healthy Way

We've been exploring how each of us emerges with primitive energies, fear, anger. We also emerge with the draw to manifest our awakened heart mind. So we explored how we need to recognize them as limbit caretakers. How we can attend and befriend, how we can deepen to a real surrendering. And when they feel very much like they've possessed us,How we can reach out in prayer to some larger source that feels resonant to us.