5min chapter

Jocko Podcast cover image

404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass

Jocko Podcast

CHAPTER

Drown Proofing: Testing Comfortability in the Water

This chapter explores the concept of 'drown proofing' in the context of being a Navy SEAL. They discuss the challenges and experiences of completing tasks such as floating, swimming with tied arms, and retrieving objects underwater, emphasizing the importance of breath control and swimming techniques.

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