The Importance of Sleep

Mike: I'm obsessed with friend leave with lately you can watch her documentary series on Netflix. She's just like a humorous comic, social commentator and funny so that was fascinating to me. As an adult even though I have a very active mind my mind is always racing either I'm fretting about something or the sub-creative concern or I'm just thinking about something in an upbeat way he says. Mike has been trying to work with his night owl nature a little bit because it does feel like a waste of time we sleep well we don't sleep well somewhere in the middle they say.

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