3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: The Day of Rest

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Finding Meaning and Spirituality in Judaism

Sara herwitz found herself struggling to feel happier in her mid thirties. She decided to learn more about judaism, the religious faith she had not given much thought to since she was a kid. One of the biggest revelations sara took from judaism was about overfilling her life with work and striving. But joy could be found once you start questioning that 24 seven work culture.

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