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The Self-Love Lie That’s Keeping You Stuck—How to Get Out of Your Own Way | Roxy Saffaie (Fan Fav)

Women of Impact

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Embracing the Mundane: Pushing Through Excuses

In this chapter, the speakers discuss the importance of wall squats and the power of repetitive exercises in personal growth. They explore how overcoming excuses and embracing discomfort can lead to significant progress, both physically and mentally. Through candid reflections, they highlight the balance between self-compassion and motivation, encouraging listeners to cultivate a positive relationship with self-talk for transformative results.

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