Should we share our personal life on the podcast?
Not Overthinking
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Privacy vs Vulnerability - Is That a Good Idea?
Privacy is about negative feelings, whereas vulnerability is a cognitive appraisal. If you were going through treatment resistant depression and didn't want to talk about it on the podcast, i wouldn't push you - but would ask why? Why do you think that's admissible in court? It may cause your depression to become worse if you are talking about this thing which is really bad for you. Yea, I am not suggesting you need to tell me intimate details about your relationship with another person or anything like that. A problem we're talking about here is that while it's happening in real time, you can still get hurt by people who don't know what they've been through. And
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