I'm new to video and I figured out really early when I do shoots with people I just press record because a lot of the good stuff you can get with people is when they don't know you're recording. You got that one video of our old CrossFit instructor and He's saying he's gonna try and summon his inner jocko, which is weird because How did he wear he even seen me before? "There's so many outtakes like and most of them are me and you"
0:00:00 - Opening
0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE.
2:16:00 - Final thoughts and take-aways.
2:20:00 - How to stay on THE PATH.
2:47:28 - Closing Gratitude.
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