2min chapter

The ONE Thing cover image

359. Protecting Your Summer Vacation with Brooke Layman

The ONE Thing

CHAPTER

Are You Multitasking on Vacation?

Our deep rooted memories are tied to our five senses. When we put a vice or a smart thone between our senses and what we're experiencing, were less likely to create those deep rooted memories. And multitasking, at the very least, throw you're not present. 28 % of your activity and focus is lost when you're multi tasking. If you're on vacation for a week, that's a day and a half of your vacation that you've lost to social media or whatever else tat you're t you're multitasking on. The next time i'm on vacation and i want a post about it, i'm probably going to think twice.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode