359. Protecting Your Summer Vacation with Brooke Layman
The ONE Thing
00:00
Are You Multitasking on Vacation?
Our deep rooted memories are tied to our five senses. When we put a vice or a smart thone between our senses and what we're experiencing, were less likely to create those deep rooted memories. And multitasking, at the very least, throw you're not present. 28 % of your activity and focus is lost when you're multi tasking. If you're on vacation for a week, that's a day and a half of your vacation that you've lost to social media or whatever else tat you're t you're multitasking on. The next time i'm on vacation and i want a post about it, i'm probably going to think twice.
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