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Meditation Myth-Busting: Emptying your mind

Well Balanced

00:00

Getting Into a Deeper Level of Absorption of Meditation

The majority of meditative texts were written for and by those in the renunciate path, the sadhu. A lot of times the people who wrote these texts, their only job was meditating. We're trying to squeeze into what was designed for a celibate band 2,000 years ago that might not work for us.

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