Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors cover image

#83 Brett Goldstein of Launch House: My Favorite Books, Tools, Habits, and More | 20 Minute Playbook

Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors

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How Do You Manage Your Emotions?

Most of our emotions are derived from things thatare not super exercisa. Even if you ask yourself why, you can often get to an answer that it has nothing to do with whatever you're sad about. And so when you can realize that, you can actually just observe come up with better solutions for dealing with it than unleashing it on people around you or other unhealthy things.

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