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Eating for cardiometabolic health | Andrea Glenn, PhD, RD

The Proof with Simon Hill

CHAPTER

Is a Low Fat Vegan Diet Really Good for Cardiovascular Health?

There is obviously some rhetoric out there that a low fat vegan diet is best for cardio vascular health in particular. That message usually comes with a message to restrict or exclude oils like olive and canola which you've mentioned before. Well that's been debunked by a researcher and a registered dietitian so you take both those boxes there very grateful to have you here.

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