14min chapter

Therapy Chat cover image

426: Updating Our Understanding Of Attachment with Sue Marriott + Dr. Ann Kelley

Therapy Chat

CHAPTER

Redefining Attachment: A Spectrum of Colors

This chapter challenges traditional attachment categorizations, advocating for a more nuanced approach using colors to represent the spectrum of attachment styles. The discussion delves into adult attachment, highlighting the link between conscious beliefs and subconscious reactions. Emphasizing the gradient nature of attachment patterns, the chapter explores how understanding these patterns can lead to enhanced self-awareness and more secure relationships.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode