The bulking debate - with Ella, TNF, and Alan Aragon
The Chris and Paul Show
Memorable Trolling and Nutritional Insights
This chapter features a hilarious recounting of light-hearted trolling on social media with playful 'your mom' jokes, showcasing witty banter. It then shifts focus to a serious discussion about carbohydrate intake and protein consumption trends among men and women during dietary prep.
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