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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness

CHAPTER

The Effects of the Ketogenic Diet

The effects of the ketogenic diet are, and sorry to it's a long winded vergion, but i want to cind o o provide a framework. So your brain is switching from using glucos, and pretty much only glucos, to using glucos and keytones. And that happens. The homeostatic mechanisms that maintain your blood glucos are very powerful. They not only serve as alternative energy for the brain and the heart and other tissues, but then they have signallin effects that mediate many of the beneficial effects associated with being inestated therapeutic ctosis. We saw changing the brain nero pharmacology, meaning that the gaba urg

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