
Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones
Complex Trauma Recovery
How to Unlearn Body Image Related Beliefs
"I feel that intimidation sometimes where I'm like, these things are so deeply embedded. How do we unlearn them? Where do we?" "The thing that was really helpful for me was just realizing that all this makes sense about body positivity but at the end of the day, people in larger bodies have these issues," she says. 'It's kind of like processing and updating these different core beliefs'
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