5min chapter

The Dr. Gabrielle Lyon Show cover image

Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD

The Dr. Gabrielle Lyon Show

CHAPTER

Introduction

In this episode of the Dr. Gabrielle lion show, we talk all about the potential use of individual amino acids. Who should use a branch chain amino acid versus an essential amino acid? What kind of diet is most disruptive to metabolism? And finally, are you working hard enough to justify that large fruit smoothie you're about to have?

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