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134: Finding Space with Sean McCabe

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Embracing Rest: A Journey to Combat Burnout

This chapter explores the speaker's personal journey of learning to slow down amidst a culture of constant hustle. They discuss the necessity of incorporating regular sabbaticals and redefining success to navigate burnout effectively, especially during high-stress periods. Through personal anecdotes, the speaker emphasizes the emotional complexities of burnout on creativity and productivity, highlighting the importance of self-care and maintaining passion in creative pursuits.

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