166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski
Ancient Health Podcast
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Red Light Therapy
Red light therapy can be used to get near and far infrared therapy that, you know, we would otherwise be getting from the sun. The eye connection was really fascinating to me because I think that's the things that are connected to our mood. Getting that systemically on a consistent basis is going to reap a lot of benefits in the short term and especially the long term.
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