
#274 – Karl Deisseroth: Depression, Schizophrenia, and Psychiatry
Lex Fridman Podcast
00:00
Finding Peace Through Movement and Insight
This chapter reflects on a transformative 4x4x48 run and its impact on achieving inner peace, while discussing the importance of movement and conversation. It also explores valuable resources such as BetterHelp for therapy, Notion for organization, and Blinkist for efficient learning, all contributing to a deeper understanding of human emotions and experiences.
Transcript
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