Humans have a suite of abilities that allow us to learn things very quickly, and not always by having to experience them ourselves directly. So we can learn from the experiences of other people, actually, just by watching them. Your brain is bathed in information that it's constantly taking in. And your brain kind of wires itself to the world that it encounters. It does this really quickly when you're little, and it does it slower when you're grown up,. but it's still doing it when you're growing up. If you read books, see movies, talk to people over coffee, their experiences, to some ant, become your experiences.
Lisa is a Neuroscientist, psychologist, and author of the books "Seven and a Half Lessons About the Brain" and "How Emotions are Made". We talk about:
- How expressing your emotions can help you control them
- Why democracy might not be great for brain's body budgeting
- Brain myths that deserve to die
- The replication crisis in Psychology
- And MUCH MORE!
Follow Lisa on Twitter at https://twitter.com/LFeldmanBarrett and know more about her research and writings at https://lisafeldmanbarrett.com/