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616: Optimize your oral health for longevity | Staci Whitman, DMD

The mindbodygreen Podcast

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Recognizing Dysbiosis and Preventing Bone Loss

Signs of oral dysbiosis—recurrent cavities, bleeding gums, halitosis, tonsil stones—and prevention through nutrition, hydration, nasal breathing, timed eating, and disrupting biofilm with flossing/water-picks.

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