You Have to Taste Every Minute Before You Send It Out of the Kitchen

"If you're eating, you're not fasting," she says. Her husband works varied shifts and has to taste all the food he prepares. "He needs to figure out a way to structure his window so that he's doing his tasting within his eating window." 'I would have a big blood sugar crash if i ate too much sugar,' she adds.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app