4min chapter

The High Performance Podcast cover image

E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire

The High Performance Podcast

CHAPTER

What's the Truth About Your Emotions?

The Blobby podcast is all about empathy. This week, we talk to the presenter about how he dealt with his anger at friends unfollowing him on social media. He says they think he's been through procedures and are just happy that he has a bigger following now. But what really killed him was being dragged into an opinionated world where other people's opinions were above everything else. The best thing you can do for yourself is give yourself some time by spending more time with your family rather than trying to impress others.

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