Taking Control: The ADHD Podcast cover image

ADHD and Overwhelm with Coach Ian Wahlert

Taking Control: The ADHD Podcast

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Adhd

I feel like I sort of have to rewire myself a little bit that if I'm pulled away from a task I have to consider the tech coming back to the task a new task again. We are constantly even even doing a task there's multiple tasks inside and I think that's part of that that ADHD we're doing a task like cleaning our room right when in fact that's like a million day offRight this desk even where that thing on that desk goes right these are all little paths right. The challenges that we do group them oh I'm gonna clean my room an hour well actually doing the desk managing what I'm gonna do with these papers is going to take an hour right so

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