Optimal Flow State with Steven Kotler
Kwik Brain with Jim Kwik
00:00
The Science of Flow
"Flow is defined as an optimal state of consciousness. It refers to any of those moments of rapid tension, total absorption," she says. Psychologists define it slightly differently and look at six core characteristics. "The list of what causes flow ... is getting very long," he adds. 'I always remind people, when scientists want to colonize territory, they rename something'
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