71. Things To Stop Saying To Yourself
Aware and Aggravated
00:00
Introduction
Don't ever identify as your emotions. So instead of I'm sad, I feel stressed. Throw the word feel in between that with every single thing that you declare about the way that you're feeling. It already disconnects you from the emotion. Your power lies within the words that you speak. Saying I feel something gives you control again. If you're tired, you can still get up shithead. You can still do what needs to be done. Look at people that have no option but to continue forward. They find a way to do it. But action is my choice.
Transcript
Play full episode
