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20: Moments in Feeling

Moments Podcast

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The Cycle of Happiness

This past week, I've been dealing with a lot of just overwhelming heaviness and being stressed and being anxious and losing track. You can't stay on that high the whole time and there's nothing wrong with that because honestly the most learning that we do is when we do go through those lows. We have to go up to go down and we have to go down to go up - it's all just part of the cycle. If you're in Hawaii or ordered on Amazon, I don't know what else to say but try this coconut water.

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