AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Michelle Khare On Beating Up Andrea Botez | Creator Clash
The Iced Coffee Hour
The Importance of Meal Planning
2min Snip
00:00
Summary
Transcript
Episode notes
Garrett was in the best shape of his life at 25. But that's when he was doing nothing but work in gym. He now spends an hour to an hour and a half a day in the gym while also eating really, really, really healthy. The only carbs he'd have is oatmeal before a workout. And then everything else was just like chicken. Garrett wants to get down to under 10% body fat.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode