How Alcohol Affects Fitness
FIT(ish)
You Will Not Make It Eight Weeks
If you're starting a health and butness routine, please go change how you're approaching it. Going thare too focused on the food idot should not feel that way. It's like amarathon. If you're going to go and run forty two kilometers, and in the first ten kilometers you're feeling facked, you're not going to finish that marathon. And we always finish every single episode the exact same way,. What is one piece of advice everybody would give to this podcast right now? Ne ere dolis alito do lis! Ere ere dolos mollusque bosse de la biciclette nueva
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