Why We Wait: 5 Questions to Ask Yourself Next Time You Feel Like Procrastinating
It's About Time | Time Management & Productivity for Work Life & Balance
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The Power of Self Control and Motivation
If self control and motivation are stronger than the negative factors, you'll be more likely to do what you need to do. It's like a scale. On one side, getting in trouble for being late, possibly losing your job versus the other side where you're tired. Being in bed is more comfortable than being out of bed.
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