Navigating Mental Health and MMA Dynamics

This chapter explores the significant impact of social media on mental health and the importance of maintaining authenticity amidst negative online interactions. It discusses the necessity of self-awareness and resilience for fighters, as well as the complexities of relationships within the competitive environment of mixed martial arts. The speakers also critique the judging standards in MMA, advocating for more accountability and effectiveness in scoring while reflecting on the broader appeal of the sport.