Episode 17: What is 'executive function' and why don't we have it?
The ADHD Adults Podcast
00:00
How to Manage Your ADHD
Learn about the higher order functions that humans do or jellyfish if you're James. Planning, time management and cognitive inhibition are just a few of them. Use technology is one of the best examples to take some of the job on for you. Get your totem. Have a mantra. It can be whatever works for you. We as a community of people with ADHD are not amazing itself awareness. So maybe start with projects. You did well in the past that felt fun and that's quite crucial.
Transcript
Play full episode
